Anatolii Morozov 4x500m/1:00r row
2,000
Meters
7:25.2
Time
1:51.3
Pace
144
Calories
148
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,064 |
| Overall Time | 11:25.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 82 |
December 06, 2025 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.2 | 2,000 | 1:51.3 | 254 | 1173 | 26 | 148 |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 28 | 135 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 25 | 157 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 27 | 148 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 24 | 152 |
| r64 |
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