Anatolii Morozov 5000m row
5,000
Meters
21:27.1
Time
2:08.7
Pace
307
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 77 |
January 17, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.1 | 5,000 | 2:08.7 | 164 | 858 | 307 | 23 | 151 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 60 | 28 | 136 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 826 | 60 | 23 | 148 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 843 | 61 | 23 | 148 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 852 | 61 | 22 | 150 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 23 | 173 |
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Workout Graph
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