Anatolii Morozov 5000m row
5,000
Meters
21:38.8
Time
2:09.8
Pace
303
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 63 |
April 20, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.8 | 5,000 | 2:09.8 | 160 | 839 | 303 | 23 | 144 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 61 | 24 | 136 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 825 | 60 | 23 | 120 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 847 | 61 | 25 | 132 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 796 | 59 | 23 | 163 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 882 | 62 | 23 | 171 |
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Workout Graph
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