Tristan Haines 6x500m/2:00r row
3,000
Meters
11:42.0
Time
1:57.0
Pace
202
Calories
164
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,244 |
| Overall Time | 23:42.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 116 |
June 09, 2025 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.0 | 3,000 | 1:57.0 | 219 | 1035 | 24 | 164 |
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 24 | 149 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 23 | 156 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 24 | 166 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1061 | 24 | 170 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 26 | 171 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 27 | 175 |
| r244 |
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Workout Graph
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