Tristan Haines 14:03 row
3,104
Meters
14:03.8
Time
2:15.9
Pace
182
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 116 |
July 10, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:03.8 | 3,104 | 2:15.9 | 139 | 776 | 182 | 20 | 138 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 | 106 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 161 |
| 14:03.7 | 832 | 2:26.4 | 111 | 679 | 46 | 20 | 147 |
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