Tristan Haines 29:04 row
6,453
Meters
29:04.2
Time
2:15.1
Pace
381
Calories
166
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 117 |
July 12, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:04.2 | 6,453 | 2:15.1 | 142 | 786 | 381 | 23 | 166 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 | 157 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 | 168 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 175 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 | 174 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 | 172 |
| 29:04.2 | 842 | 2:25.0 | 115 | 707 | 48 | 22 | 155 |
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Workout Graph
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