Tristan Haines 28:35 row
6,314
Meters
28:35.2
Time
2:15.8
Pace
393
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 117 |
September 12, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:35.2 | 6,314 | 2:15.8 | 140 | 824 | 393 | 22 | 156 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 22 | 149 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 23 | 156 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 828 | 69 | 23 | 153 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 852 | 71 | 23 | 164 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 840 | 70 | 23 | 156 |
| 28:35.2 | 736 | 2:26.1 | 112 | 786 | 47 | 22 | 158 |
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Workout Graph
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