Tristan Haines 28:28 row
6,203
Meters
28:28.6
Time
2:17.7
Pace
385
Calories
157
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 117 |
September 18, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:28.6 | 6,203 | 2:17.7 | 134 | 811 | 385 | 22 | 157 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 22 | 149 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 21 | 165 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 792 | 66 | 21 | 151 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 840 | 70 | 23 | 161 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 792 | 66 | 23 | 153 |
| 28:28.5 | 720 | 2:24.7 | 115 | 811 | 47 | 22 | 164 |
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Workout Graph
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