Tristan Haines 28:55 row
6,342
Meters
28:55.6
Time
2:16.8
Pace
394
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 117 |
October 01, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:55.6 | 6,342 | 2:16.8 | 137 | 817 | 394 | 22 | 162 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 | 155 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 22 | 161 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 816 | 68 | 22 | 159 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 912 | 76 | 24 | 176 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 768 | 64 | 22 | 164 |
| 28:55.5 | 821 | 2:23.4 | 119 | 779 | 51 | 22 | 161 |
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Workout Graph
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