Tristan Haines 28:32 row
6,241
Meters
28:32.9
Time
2:17.2
Pace
390
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 118 |
October 02, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:32.9 | 6,241 | 2:17.2 | 135 | 819 | 390 | 22 | 156 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 22 | 149 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 816 | 68 | 22 | 153 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 780 | 65 | 22 | 142 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 876 | 73 | 23 | 169 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 864 | 72 | 22 | 171 |
| 28:32.9 | 721 | 2:27.6 | 109 | 777 | 46 | 22 | 156 |
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Workout Graph
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