Tristan Haines 10000m row
10,000
Meters
45:40.0
Time
2:17.0
Pace
592
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 116 |
October 17, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:40.0 | 10,000 | 2:17.0 | 136 | 777 | 592 | 21 | 157 |
| 9:22.2 | 2,000 | 2:20.5 | 126 | 749 | 117 | 21 | 146 |
| 9:08.9 | 4,000 | 2:17.2 | 135 | 773 | 118 | 21 | 154 |
| 9:11.5 | 6,000 | 2:17.8 | 134 | 763 | 117 | 21 | 155 |
| 9:10.2 | 8,000 | 2:17.5 | 134 | 772 | 118 | 21 | 159 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 832 | 122 | 22 | 172 |
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Workout Graph
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