Tristan Haines 10000m row
10,000
Meters
44:58.9
Time
2:14.9
Pace
602
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 116 |
October 20, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.9 | 10,000 | 2:14.9 | 142 | 802 | 602 | 21 | 161 |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 754 | 117 | 21 | 146 |
| 9:06.0 | 4,000 | 2:16.5 | 138 | 778 | 118 | 21 | 157 |
| 9:01.7 | 6,000 | 2:15.4 | 141 | 797 | 120 | 21 | 160 |
| 8:53.8 | 8,000 | 2:13.4 | 147 | 816 | 121 | 21 | 165 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 873 | 126 | 21 | 178 |
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Workout Graph
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