Tristan Haines 10000m row
10,000
Meters
46:19.7
Time
2:18.9
Pace
602
Calories
159
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 117 |
October 23, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.7 | 10,000 | 2:18.9 | 130 | 779 | 602 | 21 | 159 |
| 9:14.0 | 2,000 | 2:18.5 | 132 | 760 | 117 | 22 | 147 |
| 8:58.8 | 4,000 | 2:14.7 | 143 | 801 | 120 | 22 | 158 |
| 9:41.7 | 6,000 | 2:25.4 | 114 | 736 | 119 | 21 | 157 |
| 8:57.8 | 8,000 | 2:14.4 | 144 | 803 | 120 | 23 | 162 |
| 9:27.5 | 10,000 | 2:21.8 | 123 | 799 | 126 | 21 | 175 |
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Workout Graph
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