Tristan Haines 10000m row
10,000
Meters
45:03.1
Time
2:15.1
Pace
598
Calories
167
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 118 |
October 25, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.1 | 10,000 | 2:15.1 | 142 | 796 | 598 | 22 | 167 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 746 | 116 | 22 | 153 |
| 9:00.3 | 4,000 | 2:15.0 | 142 | 799 | 120 | 23 | 164 |
| 8:59.1 | 6,000 | 2:14.7 | 143 | 794 | 119 | 23 | 167 |
| 8:58.6 | 8,000 | 2:14.6 | 143 | 802 | 120 | 23 | 173 |
| 8:45.8 | 10,000 | 2:11.4 | 154 | 842 | 123 | 23 | 178 |
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Workout Graph
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