Tristan Haines 10000m row
10,000
Meters
45:08.2
Time
2:15.4
Pace
602
Calories
162
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 115 |
October 27, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.2 | 10,000 | 2:15.4 | 141 | 800 | 602 | 22 | 162 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 760 | 117 | 22 | 151 |
| 9:00.8 | 4,000 | 2:15.2 | 142 | 798 | 120 | 23 | 158 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 804 | 120 | 23 | 164 |
| 9:14.2 | 8,000 | 2:18.5 | 132 | 785 | 121 | 22 | 166 |
| 8:42.6 | 10,000 | 2:10.6 | 157 | 854 | 124 | 23 | 174 |
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Workout Graph
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