Tristan Haines 29:56 row
6,121
Meters
29:56.2
Time
2:26.7
Pace
378
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 121 |
April 21, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:56.2 | 6,121 | 2:26.7 | 111 | 757 | 378 | 22 | 156 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 22 | 154 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 744 | 62 | 22 | 161 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 816 | 68 | 23 | 167 |
| 20:00.0 | 993 | 2:31.0 | 102 | 720 | 60 | 22 | 166 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 780 | 65 | 22 | 153 |
| 29:56.2 | 898 | 2:44.9 | 78 | 704 | 58 | 21 | 137 |
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Workout Graph
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