Tristan Haines 31:09 row
6,578
Meters
31:09.6
Time
2:22.1
Pace
397
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 117 |
June 11, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.6 | 6,578 | 2:22.1 | 122 | 764 | 397 | 23 | 155 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 720 | 60 | 22 | 144 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 23 | 162 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 744 | 62 | 23 | 147 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 26 | 172 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 708 | 59 | 24 | 165 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 804 | 67 | 25 | 155 |
| 31:09.6 | 153 | 3:47.4 | 30 | 413 | 8 | 18 | 141 |
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Workout Graph
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