Stuart Pearson 20:00 row
4,318m
Meters
20:00.0
Time
2:18.9
Pace
246
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 130 |
June 02, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 20 | 137 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 120 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | 128 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 138 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 146 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 13 | 138 |
| 12:00.0 | 448m | 2:13.9 | 146 | 801 | 17 | 144 |
| 14:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 133 |
| 16:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 139 |
| 18:00.0 | 416m | 2:24.2 | 117 | 701 | 25 | 138 |
| 20:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 154 |
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Workout Graph
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