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Stuart Pearson v0:45/0:45r...20 row

4,155

Meters

15:00.0

Time

1:48.3

Pace

302

Calories

164

Heart Rate

Rest Distance2,389
Rest Time15:00.0
Overall Distance6,544
Overall Time30:00.0
Average Watts276
Calories Per Hour1208
Stroke Rate27
Stroke Count695
Drag Factor138

October 27, 2024 19:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,155 1:48.3 276 1208 27 164
0:45.0 217 1:43.6 314 1360 27 143
r: 0:45 159
0:45.0 213 1:45.6 297 1280 27 156
r: 0:45 140
0:45.0 214 1:45.1 301 1280 27 160
r: 0:45 118
0:45.0 210 1:47.1 285 1200 25 162
r: 0:45 114
0:45.0 209 1:47.6 281 1200 27 164
r: 0:45 134
0:45.0 202 1:51.3 253 1120 27 164
r: 0:45 43
0:45.0 204 1:50.2 261 1120 25 164
r: 0:45 120
0:45.0 210 1:47.1 285 1200 29 166
r: 0:45 112
0:45.0 207 1:48.6 273 1200 28 166
r: 0:45 116
0:45.0 207 1:48.6 273 1200 28 163
r: 0:45 127
0:45.0 207 1:48.6 273 1200 29 168
r: 0:45 119
0:45.0 206 1:49.2 269 1200 29 168
r: 0:45 121
0:45.0 208 1:48.1 277 1200 29 167
r: 0:45 124
0:45.0 209 1:47.6 281 1200 28 170
r: 0:45 131
0:45.0 205 1:49.7 265 1200 27 169
r: 0:45 117
0:45.0 205 1:49.7 265 1200 27 167
r: 0:45 121
0:45.0 205 1:49.7 265 1200 25 167
r: 0:45 118
0:45.0 205 1:49.7 265 1200 28 168
r: 0:45 104
0:45.0 207 1:48.6 273 1200 29 168
r: 0:45 124
0:45.0 206 1:49.2 269 1200 28 169
r: 0:45 127
r2,389

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Workout Graph

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