Stuart Pearson 5:00 row
989m
Meters
5:00.0
Time
2:31.6
Pace
52
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 138 |
October 27, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 126 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 122 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 127 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 127 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 127 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 128 |
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Workout Graph
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