Peter Sanger 5000m row
5,000
Meters
19:41.0
Time
1:58.1
Pace
335
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 227 |
March 31, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.0 | 5,000 | 1:58.1 | 212 | 1021 | 335 | 26 | 131 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 964 | 65 | 26 | 127 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 67 | 27 | 120 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 27 | 127 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 27 | 139 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1052 | 68 | 27 | 145 |
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Workout Graph
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