Peter Sanger 5000m row
5,000
Meters
20:29.4
Time
2:02.9
Pace
320
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 229 |
April 01, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.4 | 5,000 | 2:02.9 | 188 | 948 | 320 | 25 | 138 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 63 | 25 | 133 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 64 | 25 | 135 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 64 | 25 | 139 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 26 | 140 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 65 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.