Peter Sanger 10000m row
10,000
Meters
39:30.5
Time
1:58.5
Pace
669
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 228 |
April 05, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.5 | 10,000 | 1:58.5 | 210 | 1015 | 669 | 25 | 142 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 65 | 26 | 127 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 993 | 66 | 26 | 134 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 997 | 66 | 26 | 137 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 26 | 139 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1013 | 67 | 25 | 141 |
| 3:56.6 | 6,000 | 1:58.3 | 211 | 1019 | 67 | 26 | 145 |
| 3:54.5 | 7,000 | 1:57.2 | 217 | 1043 | 68 | 26 | 147 |
| 3:54.0 | 8,000 | 1:57.0 | 219 | 1046 | 68 | 26 | 151 |
| 3:54.8 | 9,000 | 1:57.4 | 216 | 1042 | 68 | 26 | 151 |
| 3:53.4 | 10,000 | 1:56.7 | 220 | 1048 | 68 | 26 | 152 |
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Workout Graph
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