Peter Sanger 5000m row
5,000
Meters
20:22.0
Time
2:02.2
Pace
323
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 151 |
April 11, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.0 | 5,000 | 2:02.2 | 192 | 960 | 323 | 26 | 140 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 63 | 26 | 133 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 953 | 64 | 26 | 137 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 965 | 65 | 27 | 144 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 65 | 27 | 141 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 66 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.