Peter Sanger 5000m row
5,000
Meters
20:03.4
Time
2:00.3
Pace
329
Calories
131
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 222 |
April 14, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.4 | 5,000 | 2:00.3 | 201 | 991 | 329 | 26 | 131 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 65 | 26 | 123 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 65 | 27 | 128 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 65 | 26 | 131 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 66 | 26 | 134 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1048 | 68 | 27 | 139 |
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Workout Graph
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