Peter Sanger 5000m row
5,000
Meters
19:53.9
Time
1:59.3
Pace
332
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 218 |
April 17, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.9 | 5,000 | 1:59.3 | 206 | 1007 | 332 | 27 | 137 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 64 | 26 | 124 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 66 | 27 | 134 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 66 | 27 | 137 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 67 | 27 | 144 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 69 | 28 | 149 |
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Workout Graph
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