Peter Sanger 500m row
500
Meters
2:06.1
Time
2:06.1
Pace
29
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 220 |
April 19, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 29 | 24 | 122 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 24 | 120 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 24 | 122 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 24 | 121 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 6 | 24 | 124 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 24 | 127 |
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Workout Graph
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