Peter Sanger 10000m row
10,000
Meters
39:26.4
Time
1:58.3
Pace
673
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 222 |
April 21, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.4 | 10,000 | 1:58.3 | 211 | 1027 | 673 | 26 | 146 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 65 | 27 | 133 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 27 | 140 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 67 | 27 | 144 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 26 | 144 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 67 | 26 | 146 |
| 3:57.3 | 6,000 | 1:58.6 | 210 | 1021 | 67 | 26 | 148 |
| 3:54.8 | 7,000 | 1:57.4 | 216 | 1044 | 68 | 26 | 150 |
| 3:54.5 | 8,000 | 1:57.2 | 217 | 1047 | 68 | 27 | 152 |
| 3:53.6 | 9,000 | 1:56.8 | 220 | 1055 | 68 | 26 | 153 |
| 3:52.1 | 10,000 | 1:56.0 | 224 | 1070 | 69 | 27 | 155 |
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Workout Graph
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