Peter Sanger 5000m row
5,000
Meters
20:14.2
Time
2:01.4
Pace
326
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 204 |
April 26, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.2 | 5,000 | 2:01.4 | 196 | 972 | 326 | 26 | 143 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 65 | 26 | 137 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 66 | 26 | 140 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 65 | 26 | 140 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 65 | 26 | 149 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 65 | 26 | 149 |
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Workout Graph
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