Peter Sanger 5000m row
5,000
Meters
19:46.0
Time
1:58.6
Pace
334
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 226 |
April 29, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:46.0 | 5,000 | 1:58.6 | 210 | 1022 | 334 | 26 | 146 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 65 | 26 | 138 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 67 | 27 | 144 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1037 | 67 | 27 | 149 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 27 | 150 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 68 | 27 | 153 |
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Workout Graph
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