Sign Up

Peter Sanger v0:45/0:45r...18 row

4,343

Meters

15:00.0

Time

1:43.6

Pace

305

Calories

133

Heart Rate

Rest Distance584
Rest Time13:30.0
Overall Distance4,927
Overall Time28:30.0
Average Watts315
Calories Per Hour1382
Stroke Rate30
Stroke Count413
Drag Factor217

April 30, 2025 08:49:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,343 1:43.6 315 1382 30 133
0:45.0 213 1:45.6 297 1321 29 116
r: 0:45 15
0:45.0 216 1:44.1 310 1365 29 129
r: 0:45 30
0:45.0 219 1:42.7 323 1410 31 124
r: 0:45 35
0:45.0 211 1:46.6 289 1293 31 131
r: 0:45 27
0:45.0 217 1:43.6 314 1380 29 131
r: 0:45 38
0:45.0 219 1:42.7 323 1410 31 136
r: 0:45 31
0:45.0 217 1:43.6 314 1380 31 134
r: 0:45 38
0:45.0 219 1:42.7 323 1410 31 135
r: 0:45 27
0:45.0 218 1:43.2 318 1395 31 126
r: 0:45 41
0:45.0 218 1:43.2 318 1395 31 136
r: 0:45 39
0:45.0 218 1:43.2 318 1395 31 139
r: 0:45 36
0:45.0 219 1:42.7 323 1410 31 131
r: 0:45 31
0:45.0 219 1:42.7 323 1410 32 133
r: 0:45 32
0:45.0 219 1:42.7 323 1410 31 138
r: 0:45 22
0:45.0 215 1:44.6 305 1350 31 142
r: 0:45 54
0:45.0 220 1:42.2 327 1426 31 145
r: 0:45 26
0:45.0 218 1:43.2 318 1395 32 141
r: 0:45 26
0:45.0 223 1:40.8 341 1472 32 142
r: 0:45 36
r584

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.