Peter Sanger 5000m row
5,000
Meters
19:59.6
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 229 |
May 03, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,000 | 1:59.9 | 203 | 997 | 330 | 26 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 64 | 26 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 66 | 26 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 66 | 26 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 66 | 26 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 68 | 27 |
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Workout Graph
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