Peter Sanger 5000m row

5,000

Meters

19:31.9

Time

1:57.1

Pace

340

Calories

Average Watts217
Calories Per Hour1048
Stroke Rate26
Stroke Count521
Drag Factor227

May 04, 2025 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:31.9 5,000 1:57.1 217 1048 340 26
4:01.5 1,000 2:00.7 199 984 66 26
3:57.5 2,000 1:58.7 209 1019 67 27
3:52.6 3,000 1:56.3 222 1065 68 27
3:51.9 4,000 1:55.9 225 1072 69 27
3:48.3 5,000 1:54.1 235 1109 70 27

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Workout Graph

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