Peter Sanger 5000m row
5,000
Meters
20:00.8
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 217 |
May 06, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.8 | 5,000 | 2:00.0 | 202 | 989 | 330 | 26 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 960 | 65 | 26 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 962 | 65 | 26 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 988 | 66 | 26 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 992 | 66 | 27 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1044 | 68 | 27 |
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Workout Graph
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