Peter Sanger 5000m row
5,000
Meters
19:53.7
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 225 |
May 08, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.7 | 5,000 | 1:59.3 | 206 | 1008 | 332 | 26 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 64 | 26 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 66 | 26 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 67 | 26 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 67 | 27 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 68 | 27 |
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Workout Graph
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