Peter Sanger 5000m row
5,000
Meters
19:26.6
Time
1:56.6
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 230 |
May 10, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.6 | 5,000 | 1:56.6 | 220 | 1058 | 340 | 26 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 65 | 25 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 67 | 26 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 69 | 26 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1080 | 69 | 26 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1120 | 70 | 27 |
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Workout Graph
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