Peter Sanger 5000m row
5,000
Meters
18:49.4
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 230 |
May 12, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.4 | 5,000 | 1:52.9 | 243 | 1136 | 354 | 28 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 70 | 28 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 71 | 28 |
| 3:44.4 | 3,000 | 1:52.2 | 248 | 1152 | 71 | 28 |
| 3:47.3 | 4,000 | 1:53.6 | 238 | 1120 | 70 | 28 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 72 | 28 |
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Workout Graph
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