Peter Sanger 5000m row

5,000

Meters

20:07.0

Time

2:00.7

Pace

327

Calories

Average Watts199
Calories Per Hour985
Stroke Rate26
Stroke Count521
Drag Factor228

May 13, 2025 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:07.0 5,000 2:00.7 199 985 327 26
4:05.8 1,000 2:02.9 189 948 64 25
4:01.8 2,000 2:00.9 198 981 65 26
4:01.7 3,000 2:00.8 198 982 65 26
4:01.5 4,000 2:00.7 199 984 66 26
3:56.2 5,000 1:58.1 212 1031 67 27

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Workout Graph

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