Peter Sanger 5000m row
5,000
Meters
20:09.8
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 229 |
May 15, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.8 | 5,000 | 2:00.9 | 198 | 980 | 327 | 26 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 64 | 26 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 65 | 26 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 65 | 26 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 988 | 66 | 26 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 67 | 27 |
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Workout Graph
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