Peter Sanger 5000m row

5,000

Meters

20:06.4

Time

2:00.6

Pace

328

Calories

Average Watts199
Calories Per Hour986
Stroke Rate27
Stroke Count560
Drag Factor128

May 16, 2025 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:06.4 5,000 2:00.6 199 986 328 27
4:03.7 1,000 2:01.8 193 965 65 27
3:59.8 2,000 1:59.9 203 998 66 28
4:02.2 3,000 2:01.1 197 978 65 28
4:02.9 4,000 2:01.4 195 972 65 28
3:57.8 5,000 1:58.9 208 1016 67 28

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Workout Graph

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