Peter Sanger 5000m row
5,000
Meters
19:45.1
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 234 |
May 18, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.1 | 5,000 | 1:58.5 | 210 | 1017 | 335 | 26 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 985 | 66 | 26 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 26 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1020 | 67 | 27 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1022 | 67 | 27 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1048 | 68 | 27 |
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Workout Graph
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