Peter Sanger 5000m row

5,000

Meters

19:45.1

Time

1:58.5

Pace

335

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate26
Stroke Count525
Drag Factor234

May 18, 2025 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:45.1 5,000 1:58.5 210 1023 335 26
4:01.2 1,000 2:00.6 200 986 66 26
3:58.2 2,000 1:59.1 207 1013 67 26
3:56.4 3,000 1:58.2 212 1029 67 27
3:55.8 4,000 1:57.9 214 1034 67 27
3:53.4 5,000 1:56.7 220 1057 68 27

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Workout Graph

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