Peter Sanger 5000m row
5,000
Meters
21:38.9
Time
2:09.8
Pace
337
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 233 |
May 19, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.9 | 5,000 | 2:09.8 | 160 | 849 | 337 | 25 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 66 | 26 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 67 | 27 |
| 5:55.6 | 3,000 | 2:57.8 | 62 | 514 | 67 | 18 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 68 | 27 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 69 | 27 |
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Workout Graph
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