Peter Sanger 5000m row
5,000
Meters
20:16.1
Time
2:01.6
Pace
324
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 187 |
May 24, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.1 | 5,000 | 2:01.6 | 195 | 959 | 324 | 26 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 882 | 62 | 26 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 937 | 64 | 26 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 966 | 65 | 27 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 991 | 66 | 27 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1024 | 67 | 28 |
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Workout Graph
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