Peter Sanger 5000m row

5,000

Meters

20:16.1

Time

2:01.6

Pace

324

Calories

Average Watts195
Calories Per Hour969
Stroke Rate26
Stroke Count541
Drag Factor187

May 24, 2025 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:16.1 5,000 2:01.6 195 969 324 26
4:13.0 1,000 2:06.5 173 895 62 26
4:05.8 2,000 2:02.9 189 948 64 26
4:02.1 3,000 2:01.0 197 979 65 27
3:59.7 4,000 1:59.8 203 999 66 27
3:55.5 5,000 1:57.7 214 1037 67 28

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Workout Graph

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