Peter Sanger 5000m row
5,000
Meters
24:34.6
Time
2:27.4
Pace
332
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 224 |
May 28, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.6 | 5,000 | 2:27.4 | 109 | 675 | 332 | 23 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 65 | 26 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 65 | 26 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 66 | 26 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 66 | 26 |
| 8:29.0 | 5,000 | 4:14.5 | 21 | 373 | 70 | 12 |
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Workout Graph
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