Peter Sanger 5000m row
5,000
Meters
20:05.4
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 226 |
May 29, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 5,000 | 2:00.5 | 200 | 987 | 329 | 25 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 64 | 25 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 65 | 25 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 66 | 26 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 66 | 26 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 68 | 27 |
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Workout Graph
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