Peter Sanger 5000m row
5,000
Meters
19:29.2
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 227 |
May 31, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.2 | 5,000 | 1:56.9 | 219 | 1053 | 340 | 27 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 66 | 26 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 67 | 26 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 27 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 69 | 28 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 69 | 28 |
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Workout Graph
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