Peter Sanger 5000m row
5,000
Meters
19:54.6
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 224 |
June 01, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.6 | 5,000 | 1:59.4 | 205 | 1006 | 332 | 26 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 65 | 26 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 66 | 27 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 66 | 27 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 27 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 68 | 27 |
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Workout Graph
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