Peter Sanger 5000m row
5,000
Meters
20:16.0
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 163 |
June 07, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.0 | 5,000 | 2:01.6 | 195 | 969 | 325 | 26 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 63 | 26 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 64 | 26 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 65 | 27 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 66 | 27 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 67 | 28 |
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Workout Graph
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