Peter Sanger 5000m row
5,000
Meters
20:17.7
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 220 |
June 08, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.7 | 5,000 | 2:01.7 | 194 | 967 | 325 | 25 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 64 | 25 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 64 | 25 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 64 | 25 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 66 | 26 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 67 | 27 |
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Workout Graph
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