Peter Sanger 5000m row

5,000

Meters

20:21.6

Time

2:02.1

Pace

325

Calories

Average Watts192
Calories Per Hour960
Stroke Rate25
Stroke Count519
Drag Factor221

June 09, 2025 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:21.6 5,000 2:02.1 192 960 325 25
4:08.4 1,000 2:04.2 183 928 64 25
4:08.5 2,000 2:04.2 182 927 64 25
4:03.9 3,000 2:01.9 193 964 65 25
4:03.5 4,000 2:01.7 194 967 65 26
3:57.3 5,000 1:58.6 210 1021 67 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.